“Not until we are lost do we begin to find ourselves, and realize where we are, and the infinite extent of our relations” -Thoreau
Psychotherapy is a life-affirming process not easily described in words…
Believe it or not, there’s no universally accepted definition of what psychotherapy is or how it works. It varies with and depends greatly on the therapist’s personality, the “fit” between therapist and client, and the nature of the problems presented.
It’s often said that the “curative” factor is the relationship itself…
Because all problems in living are in some ways expressions of difficulties in relating to others & the world, an attuned psychotherapy partnership facilitates transformation through connection. It can help expand awareness, reduce isolation, bolster resiliency & deepen the capacity for intimacy, resulting in more fulfilling relationships.
Therapy begins right where you are, with your thoughts & feelings…
In therapy we create a context where pain and difficulty can be safely acknowledged while maintaining contact. In understanding how you came to feel, think & see things as you do, you may unburden from guilt & shame, inner critical voices and other barriers to living & loving.
Psychotherapy promotes healing, whole[hearted]ness & authenticity…
Symptoms are often metaphorical displays of concealed “parts” of ourselves awaiting acknowledgement & expression. Psychotherapy helps us discover the “truths” behind our dis-ease and experience entire range of emotions inherent in accessing & embodying our Authentic, or Unique Self.
When therapy works you become the chairperson of your own life…
Psychotherapy is also about exploring what stirs your soul; discovering your needs & developing passions. Little in our culture encourages looking within for these answers. Psychotherapy provides this opportunity.
Please visit the FAQ’s and ABOUT pages for more information. Use the CONTACT form for any questions you may have, or call to schedule a session. And visit (what I loosely call) my BLOG for…?
